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Throughout history, men have always looked for new ways to improve their overall health and potency. A technique that has been used since ancient times is deliberate abstinence from ejaculation. The retention of sperm/potential life energy that has been documented ...

Beware of the spiritual bypass - Professor of social psychology Roos Vonk about another pitfall: using spiritual techniques to avoid mental pain. “That's your feeling, I'll leave that with you. Since my spiritual retreat I can do that. So wonderful to be liberated from all those feelings.” ...

Ingenious ego - Is there a way to prevent spiritual narcissism? In itself it is nice that gurus embrace the importance of calming the ego - even though they often drive around in a Rolls Royce themselves. But can we really do that in practice? Only if we are aware of how incredibly ...

Self-esteem versus narcissism - Roos Vonk, professor of social psychology at Radboud University, and social psychologist Anouk Visser also conducted research into spiritual superiority. They interviewed psychologists, spiritual teachers, and laypeople, and asked them to describe people who use spirituality as a means of self-exaltation. They ...

Feeling superior to others, thinking that you have a monopoly on wisdom and that you are one step ahead of everyone else: in theory, spiritual training such as yoga, meditation and energetic healing could offer a good antidote to this. After all, the purpose of this type of training is to bring us more in touch with the here and mow, including ...

This causes an extremely neurotic state. You don't know what you want; you don't know what your real, authentic needs are. And you are constantly pursuing inauthentic needs, because only a feeling heart can give you the right feeling, put you on the track... what are your real needs? When these are suppressed, you create ...

While making love to a woman, you are actually making love to existence itself. Sigmund Freud said somewhere that humans are born neurotic. That's only half true. Man is not born neurotic, he is born into neurotic humanity, and society sooner or later makes everyone neurotic.

Survive! People can and have withstood any catastrophe! However, there was one factor, our "miracle weapon" so to speak, how we did it: Through social interaction, togetherness and solidarity. And that is exactly what is being broken right now. No matter how many songs about connection and togetherness there are on YouTube and ...

In the meantime we have to wear a face mask almost everywhere and “social distance” becomes difficult and is now the “new normal”. Everywhere people keep their distance and I often see fear on people's faces when something comes “too close”. This artificial distance is now further enhanced with this mask. I walk through the city ...

The joy of discovery - Desire goes hand in hand with the joy of discovering and getting out into the world. Desire is closely related to discovery behavior: with curiosity, with a longing for the unknown, with going out into the world and wanting something from the world. A child will display more exploratory behavior if it is certain that the ...

Early injuries, insecure attachment, developmental trauma and shock trauma leave their mark in many ways. Almost nowhere is this more noticeable to those affected than in relationships and sexuality.

The other is just the door. While making love to a man / woman, you are actually making love to existence itself.